Greg Elsey Meditation

Living a Mindful Life on the Central Coast

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Benefits of Mindfulness Meditation

• Increased focus
• Reduced anxiety
• Increased creativity
• Reduced stress
• Increased memory
• Reduced pain
• Increased compassion
• Reduced depression
• Increase productivity
• Emotional balance

Meditation Classes in Gosford on the Central Coast

Meditation Workshops

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Meditate in Gosford
on the Central Coast

8/16-18 Hills Street
Gosford NSW 2250
Ph: 0439 900 866

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