Greg Elsey Meditation

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Designed for those who are new to meditation

Each 4 week course has a new theme.

An introduction to Stress Reduction and Mindful Meditation over 4 hours.

An introduction to Mindfulness Stress Reduction over 8 weeks.

Meditate in Gosford
on the Central Coast

8/16-18 Hills Street
Gosford NSW 2250
Ph: 0439 900 866

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